galcoforado's Journal, 25 Dec 22

Pesagem do dia 25/12/2022: 75,7kg

***** (ant)
75.7 kg Lost so far: 104.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:
3515 kcal Fat: 195.94g | Prot: 93.56g | Carbs: 314.47g.   Breakfast: Bolo de Banana. Lunch: Creme Brulee, St. Marche Torta de Palmito, Liv Up Quiche 4 Queijos, Salada de Macarrão com Atum, Siamar Farofa Caseira Crocante, Seara Lasanha de Presunto e Queijo. more...
1677 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week

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galcoforado's Weight History


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