Weigh In record (no journal entry) for 26 December 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1499 kcal
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Fat: 72.41g | Prot: 66.17g | Carbs: 144.67g.
Breakfast: ICA Halländskt Bondbröd, Skinka, Flora Original Extrasaltat. Lunch: ICA Sylta, Scan Prinskorv, Julskinka, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk. Snacks/Other: Marabou Aladdin, Pågen Bondlimpa, Flora Original Extrasaltat, Norrmejerier Västerbottensost, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Olw Sourcream & Onion Chips. more...
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Gaining 5.6 kg a Week
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Christer Karlsson's Weight History
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