Weigh In record (no journal entry) for 26 December 2022
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86.9 kg
Lost so far: 12.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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195 kcal
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Fat: 7.30g | Prot: 14.59g | Carbs: 12.56g.
Breakfast: 全家 大熱美式, 水煮蛋, 全家 茶葉蛋（全家）. more...
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steady weight
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wenying0608's Weight History
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