Weigh In record (no journal entry) for 25 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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967 kcal
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Fat: 42.85g | Prot: 81.08g | Carbs: 63.58g.
Breakfast: 水煮蛋. Lunch: 大陸妹, 植物油, 新鮮豬肉香腸, 煎雞蛋, 鮭魚, 白粥, 紅蘋果, 番茄. Dinner: 花枝, 素炒芹菜, 全聯 白帶魚, 菱角. more...
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Losing 4.2 kg a Week
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e11172001's Weight History
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