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體重 44.9
BMI 18.2
內臟脂肪 3
體脂率 21.2
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44.9 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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496 kcal
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Fat: 19.58g | Prot: 33.00g | Carbs: 47.05g.
Lunch: 蘿蔔糕, 萬歲牌 無調味綜合堅果, 豬排（上腰部，去骨，瘦肉）, UCC 無糖黑咖啡, 原萃 無糖綠茶. more...
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Losing 0.1 kg a Week
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