Weigh In record (no journal entry) for 25 December 2022
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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11 kcal
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Fat: 0.62g | Prot: 0.12g | Carbs: 1.16g.
Breakfast: Алпен Голд Фундук Малочный Шоколад, Восточное Кофе. more...
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Losing 0.3 kg a Week
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