Weigh In record (no journal entry) for 25 December 2022
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1015 kcal
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Fat: 64.44g | Prot: 32.15g | Carbs: 75.61g.
Lunch: Вареное Яйцо, Слобода Биойогурт с Персиком 2.9%, Му-Му Рулет Крабовый в Лаваше . more...
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Losing 0.2 kg a Week
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