Weigh In record (no journal entry) for 24 December 2022
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103.3 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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410 kcal
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Fat: 19.64g | Prot: 4.75g | Carbs: 54.86g.
Snacks/Other: Apricot Pie (Individual Size or Tart). more...
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Gaining 10.8 kg a Week
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Bisch123's Weight History
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