Weigh In record (no journal entry) for 24 December 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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551 kcal
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Fat: 8.60g | Prot: 28.56g | Carbs: 88.86g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Pan Blanco, DIA Chorizo Sarta Dulce, Arroz Blanco Cocido, Gallina Blanca Sopa de Cocido. Snacks/Other: Café con Leche Descremada, Azúcar, Azúcar. more...
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steady weight
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virlinet's Weight History
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