Weigh In record (no journal entry) for 24 December 2022
|
75.5 kg
Lost so far: 32.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
193 kcal
|
Fat: 0.83g | Prot: 2.31g | Carbs: 46.20g.
Breakfast: Лимон, Кофе, Малиновое Варенье, Селяночка Батон Нарезной. more...
|
Gaining 1.3 kg a Week
|
|
|