Weigh In record (no journal entry) for 24 December 2022
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65.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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518 kcal
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Fat: 25.81g | Prot: 39.87g | Carbs: 28.94g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Русское Море Форель Слабосолёная, Вареное Яйцо. Lunch: Мурман Фиш Котлеты из Трески Четверг. more...
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Losing 2.8 kg a Week
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Marimi777's Weight History
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