Weigh In record (no journal entry) for 24 December 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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660 kcal
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Fat: 10.93g | Prot: 54.31g | Carbs: 87.06g.
Lunch: 조기구이, 어묵탕, 햇반 현미밥. more...
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Losing 1.8 kg a Week
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justduing's Weight History
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