Weigh In record (no journal entry) for 06 May 2017
|
89.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 74.43g | Prot: 91.27g | Carbs: 181.11g.
Breakfast: Чай, Молоко (2% Обезжиренное), Гречка Отварная. Lunch: Гранат, Сметана, Долма. Dinner: Карусель Пирог с Мясом и Картофелем, Бахетле Кутабы с Зеленью, Кофе с Сахаром. Snacks/Other: Сметана, Творог 5%, Дикси Яблоки Гренни Смит. more...
|
|
2470 kcal
|
Exercise:
Vacuuming - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
скинуть_вес's Weight History
|