Weigh In record (no journal entry) for 23 December 2022
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2061 kcal
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Fat: 130.40g | Prot: 104.80g | Carbs: 110.46g.
Breakfast: Café Cortado, Dánica Mayonesa Light, Huevo Frito sin Grasa, Clara de Huevo. Lunch: Felfort Chocolate 70% Cacao. Dinner: McCain Papas Fritas, Hellmann's Ketchup, Savora Savora, SanCor Crema de Leche, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Blanco Cocido. Snacks/Other: Aguila Chocolate Amargo 70% Cacao. more...
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Gaining 0.2 kg a Week
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dp2020dparg's Weight History
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