Weigh In record (no journal entry) for 23 December 2022
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101.8 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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799 kcal
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Fat: 41.72g | Prot: 25.09g | Carbs: 81.39g.
Dinner: Salmon Cake or Patty. Snacks/Other: Apricot Pie (Individual Size or Tart). more...
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Losing 3.8 kg a Week
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Bisch123's Weight History
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