Weigh In record (no journal entry) for 23 November 2014
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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285 kcal
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Fat: 6.64g | Prot: 10.38g | Carbs: 46.39g.
Breakfast: Almendras, Quaker Avena Instantanea, SanCor Yogs Bebible, Té (Infusión). more...
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Losing 0.1 kg a Week
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adl12003's Weight History
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