Weigh In record (no journal entry) for 23 December 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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866 kcal
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Fat: 17.74g | Prot: 58.90g | Carbs: 123.89g.
Breakfast: Miel, Manzana Roja, Huevo, Avena Tradicional, Yogur Light, Banana, Almendras Tostadas en Seco (sin Sal), Clara de Huevo, Nueces. Snacks/Other: Miel, Manzana Roja, La Serenísima Yogur Light, Banana, Almendras, Clara de Huevo. more...
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Losing 1.4 kg a Week
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claulucena's Weight History
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