Weigh In record (no journal entry) for 23 December 2022
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97 kg
Lost so far: 83 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2067 kcal
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Fat: 118.89g | Prot: 105.51g | Carbs: 142.50g.
Breakfast: Medialuna, Cepita Jugo de Naranja. Lunch: McDonald's Doble Cuarto de Libra con Queso, McDonald's Papas Fritas (Medianas). Dinner: Matambre, Zanahoria, Lechuga. more...
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Losing 5.3 kg a Week
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mauricio quinterno's Weight History
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