Weigh In record (no journal entry) for 23 December 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1720 kcal
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Fat: 55.85g | Prot: 74.42g | Carbs: 224.28g.
Breakfast: Fromage Blanc, Jacquet Pain de Mie Complet. Lunch: Ondine Choconuts, Bonne Maman Petit Cake aux Fruits. Dinner: Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Fromage Blanc, Casino Bio Vollkornbrot. Snacks/Other: Carrefour Amandes , Auchan Banane, Guylian Chocolat Belge, Panettone. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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