Weigh In record (no journal entry) for 22 December 2022
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1431 kcal
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Fat: 50.73g | Prot: 130.96g | Carbs: 123.49g.
Lunch: Banana, Puré de Calabaza, Carrefour Bife Americano. Dinner: Natura Mayonesa, Muslos de Pollo con la Piel, Tomates. Snacks/Other: Nestlé Leche Descremada Svelty, Banana, Yogur Natural (Leche Descremada). more...
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Gaining 1.3 kg a Week
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neuropixels's Weight History
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