Weigh In record (no journal entry) for 23 December 2022
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77 kg
Lost so far: 16.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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151 kcal
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Fat: 5.09g | Prot: 1.70g | Carbs: 25.01g.
Breakfast: Овсяное Печенье, Кофе с Молоком и Сахаром. more...
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Losing 14 kg a Week
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katusha20141's Weight History
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