Weigh In record (no journal entry) for 22 December 2022
|
36.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
1149 kcal
|
Fat: 38.97g | Prot: 67.10g | Carbs: 135.96g.
Breakfast: Pan de Salvado, La Paulina Queso Magro, budin loquis, Croppers Pasta de Maní. Dinner: Orali Soja Texturizada , La Serenísima Yogur Light, Starbucks Mix Frutos Secos . Snacks/Other: Bimbo Rapiditas Integrales, guacamole. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heart-shapedbox's Weight History
|