Weigh In record (no journal entry) for 23 December 2022
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45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1159 kcal
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Fat: 25.85g | Prot: 27.21g | Carbs: 210.88g.
Breakfast: 鹹豆漿. Snacks/Other: 福源 甘納豆, 福味 麻花捲, 福味 麻花捲, 福味 麻花捲, 福味 麻花捲, 福味 麻花捲, 福味 麻花捲, 珍珠奶茶, 火龍果. more...
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Gaining 1.4 kg a Week
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