Weigh In record (no journal entry) for 20 December 2022
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53.6 kg
Lost so far: 19.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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788 kcal
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Fat: 26.53g | Prot: 42.88g | Carbs: 86.84g.
Breakfast: New Penta Wafer Cioccolato , Caffè Macchiato. Lunch: Pesce Spada, Naturalmentetuo Cous Cous Integrale. Dinner: McDonald's Panzerotti , Selex Minestrone di Verdure. Snacks/Other: New Penta Cookies Cream. more...
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Losing 0.3 kg a Week
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Carolina.04's Weight History
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