Weigh In record (no journal entry) for 20 December 2022
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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180 kcal
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Fat: 0.32g | Prot: 3.50g | Carbs: 39.45g.
Lunch: Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Carla Coutinho's Weight History
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