Weigh In record (no journal entry) for 22 December 2022
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64.9 kg
Lost so far: 19.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1311 kcal
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Fat: 39.54g | Prot: 54.04g | Carbs: 184.41g.
Breakfast: Good Food Wafle Ryżowe o Smaku Pizzy, Herbapol Sok Malinowy, Piątnica Serek Wiejski ze Szczypiorkiem, Sokołów Szynka Wiejska, Pomidory Koktajlowe. Dinner: Krakus Parówki z Piersi Kurczaka, Biedronka Pizzerka. Snacks/Other: Milka Czekolada z Oreo, Goplana Krówka Mleczna. more...
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Losing 2.1 kg a Week
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karolina.marty's Weight History
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