Weigh In record (no journal entry) for 22 December 2022
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1234 kcal
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Fat: 64.31g | Prot: 59.44g | Carbs: 102.96g.
Breakfast: Maçã, Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Da Terrinha Tapioca. Lunch: Sadia Coxa e Sobrecoxa de Frango, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Seara Sobrecoxa de Frango, Garoto Talento Meio Amargo Amêndoas. more...
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Gaining 0.2 kg a Week
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pridefrancas's Weight History
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