Weigh In record (no journal entry) for 28 March 2022
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90 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 26.27g | Prot: 66.03g | Carbs: 158.51g.
Breakfast: Cormillot Mermelada Light, CasanCrem Queso Untable (30g), Té Endulzados con Edulcorante de Bajas Calorías, Pan Integral. Lunch: Galletas de Avena y Plátano, Salsa Bolognesa, Zucchini. Dinner: Zapallito Verde, Tomates Cherry, Cebolla Morada, Milanesa de Pescado. Snacks/Other: Billiken Gomitas Frutales, Café Instantáneo , Tomates Cherry, Queso Fresco, Pan Integral. more...
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Losing 0.1 kg a Week
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juguitodelimon's Weight History
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