Weigh In record (no journal entry) for 22 December 2022
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87 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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892 kcal
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Fat: 42.28g | Prot: 63.05g | Carbs: 71.98g.
Breakfast: La Virginia Té Verde, Ciruela, Huevos Revueltos (Enteros, Cocidos). Lunch: Marechiare Caballa al Natural, Verduras cosidas, Huevos Revueltos (Enteros, Cocidos). Dinner: Queso Fresco, Revuelto de zapallito, Lentejas Hervidas. Snacks/Other: Huevo Duro, Naranjas, Helado casero de frutilla. more...
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Losing 2.5 kg a Week
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juguitodelimon's Weight History
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