guscochia's Journal, 22 Dec 22

Weigh In record (no journal entry) for 22 December 2022
84.8 kg Lost so far: 2.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:
832 kcal Fat: 31.24g | Prot: 26.90g | Carbs: 121.39g.   Breakfast: Queso Cremoso, Sacaan Pan de Salvado . Lunch: Tarta de Choclo. Snacks/Other: Manzana, Banana. more...
3469 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week

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guscochia's Weight History


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