Weigh In record (no journal entry) for 22 December 2022
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43 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1713 kcal
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Fat: 20.07g | Prot: 114.50g | Carbs: 262.44g.
Breakfast: Kiwi, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Zucca, Carote, Delizie del Sole Lenticchie Rosse, Buoni di Natura Grano Duro Precotto. Dinner: Melanzana, Vemondo Seitan, Pomodori Ciliegini. more...
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Losing 0.7 kg a Week
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Nello.Veneruso's Weight History
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