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體脂30.8 ⬆️
一早量體重，不知道體重機冷到秀逗嗎？第一次量體脂給我28，立馬瞬間驚醒，後來再量一次，30.8，嗯，可以去刷牙了，今天冬至也不要這樣給我驚喜😆
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50.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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