Weigh In record (no journal entry) for 22 December 2022
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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788 kcal
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Fat: 26.94g | Prot: 33.19g | Carbs: 105.79g.
Breakfast: Godiva 牛奶巧克力餅乾, 檸檬蛋糕, Oatly 咖啡師燕麥奶, 橘子. Lunch: 沙拉, 7-11 麻油雞麵線. more...
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Gaining 1.6 kg a Week
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^^Judy^^'s Weight History
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