莫等黛's Journal, 22 Dec 22

便/蔥燒餅/大湯圓/小湯圓
45.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:
1961 kcal Fat: 65.59g | Prot: 41.58g | Carbs: 308.33g.   Breakfast: 統一 統一AB乳果, 金品 孫班長蔥燒大餅, 金品 孫班長蔥燒大餅. Lunch: 桂冠 鮮肉湯圓. Dinner: 大潤發 客家鹹湯圓. Snacks/Other: 柿餅. more...
1186 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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莫等黛's Weight History


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