Weigh In record (no journal entry) for 21 December 2022
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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610 kcal
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Fat: 20.36g | Prot: 27.97g | Carbs: 80.74g.
Breakfast: Ameixas, Tomates Cereja, Ovo Frito sem Gordura, Batatas Fritas sem Gordura. Lunch: Cafezinho, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Plus Vita Pão Integral sem Açucar. more...
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Gaining 0.1 kg a Week
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Kerly ♡♡♡'s Weight History
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