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Friday, went out to eat with my parents. Had 2900 calories that day. Been averaging 2000 or so a day. I need to start meal prepping again.
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104.6 kg
Lost so far: 15.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
Gaining 0.3 kg a Week
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