Weigh In record (no journal entry) for 19 December 2022
|
84.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
802 kcal
|
Fat: 7.09g | Prot: 55.85g | Carbs: 125.11g.
Breakfast: Vivi Verde Coop Flakes di Farro e Cioccolato, Kellogg's Special K Classic, Fage Befree Naturale, Citterio Bresaola della Valtellina IGP, Acquafarina Panpizzato alla Napoletana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|