Weigh In record (no journal entry) for 21 December 2022
|
84.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
415 kcal
|
Fat: 14.11g | Prot: 18.18g | Carbs: 56.72g.
Breakfast: Finlandia Queso Crema Light, La Martona Leche en Polvo Entera, Fargo Pan de Salvado. Lunch: Zanahoria. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|