Weigh In record (no journal entry) for 16 December 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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775 kcal
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Fat: 24.61g | Prot: 43.85g | Carbs: 99.52g.
Breakfast: 애터미 블루베리즙, 군고구마, 낫띵베럴 새싹보리순 분말, 소이밀크, 케일, 사과. Lunch: 김치, 계란후라이, 이마트 오트밀, 들깨가루, 토란국, 찹쌀, 퀴노아, 렌즈콩. Dinner: 매일 아몬드브리즈 오리지널, 플라이밀 초코. more...
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Losing 1.4 kg a Week
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yoomtree's Weight History
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