Weigh In record (no journal entry) for 21 December 2022
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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238 kcal
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Fat: 14.66g | Prot: 10.22g | Carbs: 14.23g.
Breakfast: Президент Масло Сливочное 82%, Wasa Хлебцы Ржаные Цельнозерновые, Свежий Ряд Сыр Адыгейский. more...
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Losing 4.9 kg a Week
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yu.misunova's Weight History
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