Weigh In record (no journal entry) for 21 December 2022
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76.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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3301 kcal
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Fat: 125.00g | Prot: 87.25g | Carbs: 439.79g.
Breakfast: Felix Risgrynsgröt, Svennes Kaviar, Bregott Bregott Normalsaltat , Formfranska, Kaffe med Mjölk, Svennes Kaviar, Bregott Bregott Normalsaltat , Formfranska. Lunch: Knorr Spaghetteria Carbonara . Dinner: Ketchup, Spaghetti, Felix Små Delikatess Köttbullar. Snacks/Other: Felix Risgrynsgröt, Konfekta Filidutter. more...
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Losing 0.4 kg a Week
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Cokex273's Weight History
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