Weigh In record (no journal entry) for 21 December 2022
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55.1 kg
Lost so far: 27.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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216 kcal
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Fat: 5.11g | Prot: 3.30g | Carbs: 41.90g.
Breakfast: Востряково Сало Копченое, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Куриный Бульон. Lunch: Голден Яблоко. Dinner: Виноград Дамские Пальчики. more...
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Losing 5.6 kg a Week
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ходячий бекон's Weight History
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