Weigh In record (no journal entry) for 21 December 2022
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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434 kcal
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Fat: 22.66g | Prot: 23.09g | Carbs: 32.88g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Сахар, Белый Хлеб, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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yuliya_nikiforova's Weight History
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