Weigh In record (no journal entry) for 20 December 2022
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88 kg
Lost so far: 32 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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679 kcal
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Fat: 23.19g | Prot: 65.70g | Carbs: 54.69g.
Breakfast: Café. Lunch: Carne de Panela, Salada Vinagrete, Batata Inglesa Cozida. more...
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steady weight
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MarioReal☑️'s Weight History
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