Weigh In record (no journal entry) for 20 December 2022
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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456 kcal
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Fat: 1.50g | Prot: 31.10g | Carbs: 82.49g.
Lunch: Porotos Negros, Porotos Mung. more...
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steady weight
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Porotita.veggie's Weight History
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