keith6472's Journal, 20 Dec 22

Weigh In record (no journal entry) for 20 December 2022

63.8 kg Lost so far: 18.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2022:

315 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

keith6472's Weight History