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Ik eet te weinig.
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83.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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1717 kcal
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Fat: 95.13g | Prot: 109.95g | Carbs: 112.55g.
Breakfast: Geroosterd Volkoren Brood, Extra Vergine Olijfolie, Alpro Soya Bakken en Braden, Alpro Soya Minarine, Spiegelei. Lunch: Spinazie (Gehakt of Hele Bladeren, Ingevroren), Extra Vergine Olijfolie, Alpro Soya Bakken en Braden, Knoflook, Delhaize Kerstomaten, Gebakken of Geroosterde Zalm. Dinner: Delhaize Kippenwit met Tuinkruiden, Alpro Soya Minarine, Volkoren Brood. Snacks/Other: Appel, Navel Sinaasappelen. more...
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Losing 1.1 kg a Week
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BeeperdeBeep's Weight History
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