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便/炒年糕/紅豆餅-奶油味/肉鬆菠蘿麵包/炸甜不辣
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1742 kcal
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Fat: 37.29g | Prot: 51.16g | Carbs: 302.73g.
Breakfast: 炒年糕. Lunch: 紅豆餅. Dinner: 甜不辣, 肉鬆麵包. more...
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Gaining 1.4 kg a Week
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