Weigh In record (no journal entry) for 18 December 2022
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49 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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887 kcal
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Fat: 37.34g | Prot: 59.72g | Carbs: 76.81g.
Breakfast: Belvita Утреннее Печенье Сэндвич Какао с Йогуртовой Начинкой, Жареное Яйцо. Lunch: Салат с Говядиной, Постный Соевый Бургер с Сыром на Булочке. more...
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Gaining 2.5 kg a Week
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elinnnas's Weight History
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