Weigh In record (no journal entry) for 19 December 2022
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1275 kcal
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Fat: 44.89g | Prot: 66.13g | Carbs: 169.56g.
Breakfast: 原味時代 職人咖啡乳酪貝果, 豆角（冷凍）, 涼拌黑木耳, 番茄蔬菜汁（低鹽）, 橘子, 冷凍藍莓, 8more 豆漿優格. Lunch: 全聯 客家小炒豆干, 涼拌黑木耳, 白蘿蔔, 美味堂 帶骨豬腳切塊, 福樂 藍莓優格, 豆奶（加鈣）, 木瓜, 橘子. Dinner: 二吉軒 豆乳優格. more...
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Gaining 6.3 kg a Week
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animi4911's Weight History
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